Why you must Eliminate and Tackle Stress?

Stress is linked to the following negative effects on your body and behavior, effectively transforming you from a fun-loving positive guy to a pensive, negative party pooper!

Stress Brings with it the following:

1) Aggression 2) Arousal, Anxiety, Feeling stressed-out

3) Activates addictions 4) Suppresses libido

5) Associated with depression 6) Can be toxic to brain cells

7) Breaks down muscles, bones and joints

8) Weakens immune system 9) Increases pain

10) Clogs arteries, Promotes heart disease and high blood pressure

11) Obesity, Diabetes, Osteoporosis

However, research indicated that exercise, a carefully planned and executed one, under an expert can help you tackle stress and release happy-feelin’ inducing hormones that can make you healthy in the mind body and soul.!!!

About Weight Loss & Body Conditioning

Kick. Kick. Kick Butt with Muay Thai Kickboxing.

A Muay Thai Workout session of 1 hour can be the most gruelling fitness challenge you ever encountered. And you surely need to work your butt off, if you intend to fight Muay Thai style, throwing high impact shin kicks, elbows, knees and punches!

Believe me, when you train like the ancients of Muay Thai, those who made their bodies virtually crafted into steel, you will appreciate what MUAY Thai can do for you: to lose weight, get back into shape, or to learn the most dynamic of Martial Art skills!

COME :  Learn at the Academy or in the comfort of your own home.

call Nick : 9242876397 or

email: muayboxe@yahoo.com

Abhimanyu Academy of Martial Arts & Fitness

under Society for Preservation & Promotion of Indian Culture, Arts and Sciences, SPPICAS, INTERNATIONAL,{Regd.No. 883/04-05)
Regd. Office,
2nd Block Koramangala,
Bangalore – 560034.

Timings: Morning: 5.00 am to 9.00 am, Mon-Sunday

Evening: 4.00 pm t0 9.00 pm, Sat-Sunday

  • Optional Training Schedule: At-Home Training, one-on-one, morning and evening, in the privacy of your own home.

For Fee details and training modules

Call: 9242876397, for the Chief Instructor in
Muay Thai, Kickboxing, Kung Fu, Kalaripayattu,

Savate French Kickboxe, Dynamic Unarmed Combat

Or email: muayboxe@yahoo.com

HAPPY ASS-KICKING

One Response to “Weight Loss & Body Conditioning”


  1. [...]                                 http://muaythaifitness.wordpress.com/about/ Ancient Muay Thai Boran [...]

Leave a Reply